Thank you for choosing your Bosch blender. Here is everything you need to know to get started.

We’ll show you how easy your VitaPower Series 6 is to assemble and how to operate it to get the best results.

How to start enjoying your blender.

Woman filling Bosch VitaPower Series 6 blender placed on kitchen top with green vegetables like kale, green apples, avocado, and celery. 
Close up of hand pointing to the digital display of the VitaPower Series 6 blender placed on kitchen top next to green ingredients like lime and leaves.
Hand pointing to the digital display of the VitaPower Series 6 blender filled with green vegetables placed on kitchen top next to green ingredients like lime, lemongrass and coriander leaves.
Person pouring soup from VitaPower Series 6 jug into bowl.

Unpack your VitaPower Series 6 blender and start enjoying freshly made juices, smoothies and more. We show you how easy it is to use and to clean. We’ve also added some delicious recipes to help you get started.

The right order for best results.

Blender with a variety of ingredients and superimposed numbers from 1 - 5 indicating the right order to fill the container with different ingredients.

Don't forget to add your ingredients in the right order with liquid at the bottom for the best results. And if you’re using a ToGo bottle, simply reverse the order.

1. Liquids like fruit juice, milk, milk alternatives or (coconut) water
2. Dry ingredients like matcha powder, vanilla or cardamom
3. Fresh fruit and vegetables
4. Leafy greens
5. Frozen fruit, ice, nuts or other hard ingredients

Clean it in a flash.

Blender during cleaning programme containing water and washing-up liquid; blender jug in dishwasher.
Blender filled with water and washing-up liquid during cleaning program, blender blades being rinsed under the tap.

It only takes about 30 seconds to clean your blender. Simply add some tap water and a drop of washing up liquid, then select the ‘Cleaning’ program. Another bonus: the jug is dishwasher-safe.

Try our delicious smoothie recipes.

Pear Breakfast Smoothie
Four bottles of green smoothie, each with a straw, are placed in a white tray with two pears and green leaves.

Pear Breakfast Smoothie

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

1 orange (approx. 150 g)
1 banana (approx. 100 g)
1 pear (approx. 150 g)
1 apple (approx. 150 g)
70 g lamb´s lettuce
20 g linseeds
360 ml water, cold
20 ml lemon juice, cold

Steps

1. Peel the orange and banana and cut into pieces. Core the pear and apple and cut into pieces.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the measuring cup.

4. Blend the ingredients using the Smoothie program.

5. Enjoy your Pear Breakfast Smoothie.

Top tip: Linseeds are a regional superfood similar to chia seeds. For a cold smoothie, use refrigerated ingredients and ice cubes. You can prepare your smoothie in the ToGo bottle as well, perfect for up to 2 servings.

Yellow Beetroot Smoothie
Three bottles of yellow smoothie with straws and green leaves on a wooden surface, with oranges and beetroots in the background.

Yellow Beetroot Smoothie

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

2 yellow beetroots (approx. 240 g each)
2 g ginger
2 g turmeric
2 apples (approx. 180 g each)
1 tbsp agave syrup
2 tbsp lemon juice, cold
360 ml orange juice, cold

Steps

1. Peel the yellow beetroots, ginger and turmeric and cut into small pieces. Core the apples and cut into pieces.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the measuring cup.

4. Blend the ingredients using the Smoothie program.

5. Enjoy your Yellow Beetroot Smoothie.

Top tip: You can use other types of beetroots but the colour may vary. For a cold smoothie, use refrigerated ingredients and ice cubes. For on-the-go, prepare it in the ToGo bottle, ideal for up to 2 servings.

Green Smoothie Bowl with Kale
Green smoothie bowls garnished with blueberries, raspberries, nuts, and seeds, accompanied by kiwi slices and a jar of chia seeds on a textured grey surface.

Green Smoothie Bowl with Kale

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

3 bananas (approx. 120 g each)
2 kiwis (approx. 70 g each)
230 ml almond drink
1 tbsp lemon juice
1 tbsp maple syrup
250 g curly kale

Garnish

4 tbsp chopped almonds
4 tbsp blueberries
4 tbsp raspberries
4 tsp chia seeds
4 tsp linseeds

Steps

1. Peel the bananas and kiwis and cut into pieces. Remove the stems of the kale.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the measuring cup.

4. Blend the ingredients using the Smoothie program.

5. Transfer the smoothie into bowls and garnish each with chopped almonds, blueberries, raspberries, chia seeds and linseeds.

6. Enjoy your Green Smoothie Bowl with Kale.

Top tip: Outside the kale season, you can also use frozen kale or alternatively spinach or lamb’s lettuce.

Kiwi Spinach Smoothie
Two glasses of green smoothie with kiwi slices on the rim, metal straws, and fresh fruits on a wooden counter.

Kiwi Spinach Smoothie

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

3 kiwis (approx. 70 g each)
1 orange (ca 170 g)
1 apple (approx. 180 g)
0.5 avocado (approx. 80 g)
100 g white seedless grapes
150 ml water, cold
1 tbsp lime juice, cold
100 g baby spinach

Steps

1. Peel the kiwis and orange and and cut into pieces. Core the apple and cut into pieces. Peel the avocado, remove the stone and cut into pieces.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the measuring cup.

4. Blend the ingredients using the Smoothie program.

5. Enjoy your Kiwi Spinach Smoothie.

Top tip: If you like cold smoothies use refrigerated ingredients and add some ice cubes. If you want your smoothie to go, simply prepare it in the ToGo bottle, perfect for up to 1 serving. Our recommendation for the ToGo bottle: 1 kiwi, 0.5 apple, 30 g baby spinach, 80 g seedless grapes, 150 ml juice of your choice.

Mango Lime Smoothie with Ginger
Two glasses of mango smoothie with lime and mint, a jug of smoothie, and fresh ginger on a counter.

Mango Lime Smoothie with Ginger

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

1 mango (approx. 440 g)
1 lime (approx. 50 g)
3 g ginger
1 tbsp agave syrup
100 g icec ubes
300 ml orange juice
100 ml water

Garnish
2 stalks fresh mint
4 slices lime

Steps

1. Peel the mango, lime and ginger and cut into pieces.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the measuring cup.

4. Blend the ingredients using the Smoothie program.

5. Pour the smoothie into tall glasses and garnish each glas with fresh mint and a slice of lime.

6. Enjoy your Mango Lime Smoothie with Ginger.

Top tip: You can also use frozen mango, but you will need to defrost it for at least 30 minutes before blending to achieve a creamy result.

Try our delicious shake recipes.

Creamy Avocado Chocolate Shake
Two glasses of chocolate avocado shake with cacao nibs on a dark tray with a spoon of nibs beside them.

Creamy Avocado Chocolate Shake

Easy ∣ 4 servings ∣ 1200 ml

Ingredients

1 avocado (approx. 100 g)
1.5 bananas (approx. 150 g)
1000 ml almond drink
30 g agave syrup
40 g cocoa powder
2 tsp vanilla extract

Garnish

4 tsp cocoa nibs

Steps

1. Peel the avocado and bananas, remove the stone of the avocado and cut the fruit into pieces.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the measuring cup.

4. Blend the ingredients using the Shake program.

5. Pour the shake into glasses, garnish with cocoa nibs and enjoy your Creamy Avocado Chocolate Shake.

Top tip: You can adjust the amount of almond drink for a more liquid or a more pudding-like consistency. Use long drink glasses for serving this delicious shake.

Red Berry Shake with Cinnamon
Vibrant pink berry smoothie in a mason jar with a striped pink straw, surrounded by blueberries and a honey dipper on a rustic wooden background.

Red Berry Shake with Cinnamon

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

120 g strawberries
120 g blackberries
120 g raspberries
100 g redcurrants
280 g soy-based yoghurt alternative
240 ml oat drink
2 tsp maple syrup
2 tsp ground cinnamon

Steps

1. Add all ingredients to the jug.

2. Close the Safety Lid and insert the measuring cup.

3. Blend the ingredients using the Shake program.

4. Enjoy your Red Berry Shake with Cinnamon.

Top tip: You can use frozen berries instead of fresh ones. Defrost them for at least 30 minutes before blending. A mix of forest fruits is ideal as it includes all the recommended berries for your Red Berry Shake.

Lemon Shake with Poppy Seeds
Creamy lemon poppy seed smoothies in glasses with yellow straws, next to a lemon on a wooden tray.

Lemon Shake with Poppy Seeds

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

300 g skyr
40 g honey
40 g poppy seeds
4 tsp lemon peel
500 ml milk
100 ml lemon juice

Steps

1. Add all ingredients to the jug.

2. Close the Safety Lid and insert the measuring cup.

3. Blend the ingredients using the Shake program.

4. Enjoy your Lemon Shake with Poppy Seeds.

Top tip: You can also enjoy this recipe as a dessert. Just leave out the milk to make it creamier and top it with some fresh fruits.

Apple Oatmeal Breakfast Drink
A creamy apple oatmeal smoothie topped with oats, served in a glass with a honey dipper and fresh apples on a grey, textured surface.

Apple Oatmeal Breakfast Drink

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

2 apples (approx. 180 g each)
60 g pitted dates
60 g soy-based yoghurt alternative
40 g fine oat flakes
20 g agave syrup
20 g almond butter
400 ml oat drink
200 ml orange juice

Steps

1. Core the apples and cut into pieces.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the measuring cup.

4. Blend the ingredients using the Shake program twice.

5. Enjoy your Apple Oatmeal Breakfast Drink.

Top tip: There is also the option to substitute the dates with date syrup. If you want your smoothie to go, simply prepare it in the ToGo bottle, perfect for up to 2 servings.

Apple Protein Shake
Refreshing apple protein shake in a textured turquoise glass with a straw, accompanied by fresh apple slices and almonds on a rustic wooden table.

Apple Protein Shake

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

1 apple (approx. 180 g)
1.5 bananas (approx. 180 g)
300 g low-fat quark
20 g almond butter
320 ml almond drink
4 pinches vanilla powder

Steps

1. Core the apple and cut into pieces. Peel the bananas and cut into pieces.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the measuring cup.

4. Blend the ingredients using the Shake program twice.

5. Enjoy your Apple Protein Shake.

Top tip: For up to 2 portions you can prepare this shake in the ToGo bottle and take it with you to enjoy straight after your workout.

Try our delicious soup recipes.

Sweet Potato Soup with Pomegranate Seeds
Bowls of sweet potato soup topped with chickpeas, pomegranate seeds and a dollop of cream, set on a table with a purple napkin and a side dish of cream and pomegranate seeds.

Sweet Potato Soup with Pomegranate Seeds

Medium ∣ 4 servings ∣ 1000 ml

Ingredients

2 sweet potatoes (approx. 160 g each)
1 carrot (approx. 80 g)
50 g celeriac
1 shallot (approx. 20 g)
1 garlic clove
2 tbsp olive oil
420 ml vegetable stock
100 ml cream (35 % fat)
2 tsp lemon juice
1 tsp salt
4 pinch ground black pepper

Garnish

8 tbsp tinned chickpeas
4 tbsp goat cream cheese
4 tbsp pomegranate seeds
0.5 tsp chilli flakes

Steps

1. Peel the sweet potatoes, carrot, celeriac, shallot and garlic and cut into pieces.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the pusher to push the ingredients down.

4. Blend the ingredients using the Hot Soup program.

5. Drain the tinned chickpeas.

6. Pour the soup into bowls and garnish each with chickpeas, goat cream cheese, pomegranate seeds and chilli flakes.

7. Enjoy your Sweet Potato Soup with Pomegranate Seeds.

Top tip: If you would like to give this dish a little twist you can roast the chickpeas in a separate pan or in the oven with some olive oil and paprika powder before garnishing your soup.

Vegan Lentil Pumpkin Soup
Two bowls of creamy pumpkin soup garnished with yoghurt and parsley, placed on a rustic wooden table.

Vegan Lentil Pumpkin Soup

Medium ∣ 4 servings ∣ 1000 ml

Ingredients

100 g red lentils
200 ml vegetable stock
0.5 onion (approx. 30 g)
200 g Hokkaido pumpkin
1 tsp salt
1 tsp turmeric
0.5 tsp ground cumin
2 pinch ground black pepper
400 ml coconut milk
40 ml orange juice
20 ml lime juice

Garnish

4 tbsp coconut-based yoghurt alternative
4 tbsp chopped parsley
1 tbsp sesame seeds

Accessoires

Small cooking pot

Steps

1. Wash and drain the red lentils.

2. Add the red lentils and vegetable stock to a small cooking pot.

3. On the hob, cook the red lentils over low heat for approx. 10 minutes until soft.

4. In the meantime, peel the onion and cut into pieces. Cut the Hokkaido pumpkin into pieces.

5. Add all ingredients, including the cooked lentils with the vegetable stock to the jug.

6. Close the Safety Lid and insert the pusher to push the ingredients down.

7. Blend the ingredients using the Hot Soup program.

8. Pour the soup into bowls and garnish each bowl with coconut-based yoghurt alternative, chopped parsley and sesame seeds.

9. Enjoy your Vegan Lentil Pumpkin Soup.

Top tip: If you like it spicy, you can add some chopped ginger or chilli to the soup.

Green Soup with Roasted Pine Nuts
Green soup topped with pine nuts, herbs, and cream in a bowl on a wooden table.

Green Soup with Roasted Pine Nuts

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

200 g broccoli
50 g leek
1 celery (approx. 30 g)
0.5 bunch fresh parsley
0.5 bunch fresh basil
50 g baby spinach
150 g frozen peas
500 ml vegetable broth
2 tsp lemon juice
2 tbsp olive oil
1 tsp salt
0.5 tsp ground black pepper

Garnish

4 tbsp pine nuts
4 tbsp crème fraîche
2 tbsp fresh basil
2 tbsp fresh parsley

Accessoires

Frying pan

Steps

1. Take out the peas from the freezer until defrosted.

2. In the meanwhile, cut the broccoli, leek and celery into pieces. Remove the leaves from the fresh parsley and basil.

3. Add all ingredients to the jug.

4. Close the Safety Lid and insert the pusher to push the ingredients down.

5. Blend the ingredients using the Hot Soup program.

6. In the meantime, roast the pine nuts in a pan without oil over medium heat until golden brown.

7. Pour the soup into bowls and garnish each with a little crème fraîche and the roasted pine nuts as well as fresh basil and parsley.

8. Enjoy your green Soup with roasted Pine Nuts.

Top tip: If you love roasted flavours you can fry the leek briefly in a little olive oil before adding it to the jug.

Carrot Ginger Soup
Vibrant carrot ginger soup in a blue bowl on a wooden table, garnished with herbs and chilli flakes, accompanied by bread and a refreshing drink.

Carrot Ginger Soup

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

6 carrots (approx. 75 g each)
0.5 onion (approx. 30 g)
3 g ginger
1 tbsp olive oil
1 tsp honey
1 tsp curry powder
0.5 tsp salt
2 pinches ground black pepper
300 ml vegetable broth
100 ml orange juice
100 ml coconut milk

Garnish

4 tbsp coconut milk
4 tbsp carrot greens
0.5 tsp chilli flakes

Steps

1. Peel the carrots, onion and ginger and cut into pieces.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the pusher to push the ingredients down.

4. Blend the ingredients using the Hot Soup program.

5. Pour the soup into bowls and garnish each with a little coconut milk, carrot greens and chilli flakes.

6. Enjoy your Carrot Ginger Soup.

Top tip: If you like soups extra spicy, simply add a little more ginger to the jug.

Spicy Tomato Soup
Tomato soup with chickpeas and herbs in bowls on a wooden board, with bread and fresh basil.

Spicy Tomato Soup

Easy ∣ 4 servings ∣ 1000 ml

Ingredients

650 g tomatoes
30 g tinned chickpeas
1 garlic clove
2 tbsp olive oil
2 tbsp agave syrup
1 tbsp tomato paste
1 tsp harissa paste
250 ml vegetable broth
1 tsp salt
0.5 tsp ground cumin
2 pinches ground black pepper
1 pinch ground cinnamon

Garnish

8 tbsp tinned chickpeas
4 tbsp fresh parsley
4 tbsp fresh basil

Steps

1. Dice the tomatoes, drain the tinned chickpeas and peel the garlic clove.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the pusher to push the ingredients down.

4. Blend the ingredients using the Hot Soup program.

5. Pour the soup into bowls and garnish each with tinned chickpeas, fresh parsley and fresh basil.

6. Enjoy your Spicy Tomato Soup.

Top tip: Fresh bread goes best with this dish.

Try our delicious ice cream recipes.

Peachy Grapefruit Slush
Two glasses of creamy grapefruit slush on a dark wooden table, each topped with a fresh grapefruit slice.

Peachy Grapefruit Slush

Easy ∣ 750 ml

Ingredients

450 g frozen peaches
100 g ice cubes
200 ml grapefruit juice

Steps

1. Cut the frozen peaches into pieces (2 cm x 2 cm).

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the pusher to push the ingredients down .

4. Blend the ingredients using the Ice Cream program.

5. Enjoy your Peachy Grapefruit Slush.

Top tip: If you do not have frozen peaches, use tinned peaches instead. Just cut them into pieces and freeze them for at least 6 hours before starting this recipe.

Blueberry Buttermilk Ice Cream
Two bowls of blueberry buttermilk ice cream garnished with mint leaves, served with cookies and spoons on a dark textured surface.

Blueberry Buttermilk Ice Cream

Easy | 4 servings | 750 ml

Ingredients

4 stalks fresh mint
540 g frozen blueberries
30 g icing sugar
2 tsp vanilla extract
2 tsp lemon juice
150 ml buttermilk

Steps

1. Remove the leaves of the fresh mint.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the pusher to push the ingredients down .

4. Blend the ingredients using the Ice Cream program.

5. Enjoy your Blueberry Buttermilk Ice Cream.

Top tip: Prepare this ice cream just before serving for a super creamy texture. Alternatively, transfer it to a shallow container and freeze for 30 minutes to set.

Strawberry Nice Cream
Two bowls of strawberry nice cream topped with fresh strawberry slices, served on a light textured surface with a small bowl of whole strawberries nearby.

Strawberry Nice Cream

Easy | 750 ml

Ingredients

300 g frozen strawberries
450 g frozen bananas
150 ml juice of your choice

Steps

1. Add all ingredients to the jug.

2. Close the Safety Lid and insert the pusher to push the ingredients down.

3. Blend the ingredients using the Ice Cream program.

4. Enjoy your Strawberry Nice Cream.

Top tip: Store overly ripe bananas in a freezer bag to have them ready for when you crave ice cream. For the best results, cut peeled bananas into pieces, place them side by side, and use foil or parchment paper between each layer.

Quick Raspberry Ice Cream
Three bowls of raspberry ice cream topped with waffles and raspberries on a grey tray.

Quick Raspberry Ice Cream

Easy | 750 ml

Ingredients

150 g mascarpone
90 g icing sugar
510 g frozen raspberries

Steps

1. Add all ingredients to the jug.

2. Close the Safety Lid and insert the pusher to push the ingredients down .

3. Blend the ingredients using the Ice Cream program.

4. Enjoy your Quick Raspberry Ice Cream.

Top tip: You can easily make this recipe with any frozen berries of your choice. After preparation, transfer the ice cream to a shallow container and freeze for an additional 30 minutes for better setting.

Tropical Summer Sorbet
Two mango sorbet ice creams in cones held by a metal stand, with a pineapple, sliced mango, and a mango in the background, on a marble surface.

Tropical Summer Sorbet

Easy | 750 ml

Ingredients

560 g frozen tropical fruit mix
40 g icing sugar
150 ml orange juice

Steps

1. Add all ingredients to the jug.

2. Close the Safety Lid and insert the pusher to push the ingredients down .

3. Blend the ingredients using the Ice Cream program.

4. Enjoy your Tropical Summer Sorbet.

Top tip: Prepare this sorbet just before serving for a creamy texture. For a firmer consistency, transfer the finished ice cream to a shallow container and freeze for an additional 30 minutes. For a lighter version, omit the icing sugar.

Try our delicious special recipes.

Oat Drink
Two glass bottles of oat milk on a tray with a bowl of oats in the background, set on a light textured surface.

Oat Drink

Easy | 1000 ml

Ingredients

80 g fine oat flakes
2 pinches of salt
200 g ice cubes
720 ml water

Accessoires

Nut milk bag

Steps

1. Add all ingredients to the jug.

2. Close the Safety Lid and insert the measuring cup.

3. Blend the ingredients for 2 minutes on maximum speed .

4. Strain the oat drink through a nut milk bag.

5. Enjoy your Oat Drink.

Top tip: If you don’t have a nut milk bag or you prefer a thicker consistency, skip the step but make sure to shake your milk before you drink it.

Almond Pancakes
A plate of almond pancakes topped with blueberries on a textured grey surface, with a fork beside the plate.

Almond Pancakes

Medium | 4 servings | 1000 ml

Ingredients

8 eggs
200 g low-fat quark
100 g almond flour
40 g erythritol
1 tsp baking powder
1 pinch of salt
200 ml milk

Besides

Coconut oil (for frying)

Steps

1. Add all ingredients to the jug.

2. Close the Safety Lid and insert the measuring cup.

3. Blend the ingredients for 1 minute on maximum speed .

4. On the hob, heat a frying pan with some coconut oil over medium heat. Pour 5 tbsp pancake batter into the pan and fry on both sides for approx. 3 minutes until golden. Repeat the process until all the batter is used up. 

5. Enjoy your Almond Pancakes.

Top tip: You like your pancakes extra fruity? After pouring the batter in the pan, garnish it with blueberries or apple slices before flipping the pancake over.

Peanut Butter
Slice of toast with creamy peanut butter spread, placed on a wooden board with a knife and peanuts beside it.

Peanut Butter

Easy | 700 g

Ingredients

700 g unsalted peanuts
1 pinch of salt

Steps

1. Preheat the oven according to the manufacturer's instructions: Top and bottom heat: 180 °C

2. Transfer the peanuts to a baking tray lined with baking paper.

3. Bake the peanuts as indicated:
Level 3 (middle)
Top and bottom heat: 180 °C
Baking time: approx. 10 minutes

4. Remove the peanuts from the oven and let cool.

5. Add all ingredients to the jug.

6. Close the Safety Lid and insert the pusher to push the ingredients down.

7. Blend the ingredients for 2 minutes on maximum speed .

8. Enjoy your Peanut Butter.

Top tip: If you prefer crunchy peanut butter just add some chopped peanuts after blending. 

Grapefruit Pomegranate Mocktail
Grapefruit pomegranate mocktails with rosemary and sugar rims on a marble board.

Grapefruit Pomegranate Mocktail

Easy ∣ 4 servings | 1000 ml

Ingredients

400 g ice cubes
250 ml grapefruit juice
150 ml pomegranate juice
20 ml lime juice
90 ml sparkling water
90 ml lemonade

Garnish

4 tbsp sugar
2 stalks fresh rosemary
4 tbsp pomegranate seeds

Steps

1. Moisten the rims of 4 glasses and dip them into sugar.

2. Add ice cubes, grapefruit juice, pomegranate juice and lime juice to the jug.

3. Close the Safety Lid and insert the measuring cup.

4. Blend the ingredients using the Ice Crush program.

5. Add sparkling water and lemonade to the jug.

6. Pour the mocktail into 4 glasses and garnish each drink with fresh rosemary and pomegranate seeds.

7. Enjoy your Grapefruit Pomegranate Mocktail.

Top tip: For decorating the glass rims you can also use a sugar alternative such as xylitol or erythritol.

Easy Hummus with Tahini
A bowl of creamy hummus topped with chickpeas, olive oil, and herbs, served with slices of bread on a wooden board and a linen cloth beside it.

Easy Hummus with Tahini

Easy ∣ 900 g

Ingredients

530 g tinned chickpeas
100 ml chickpea water
4 garlic cloves
160 g tahini
4 tbsp olive oil
1 tsp salt
1 tsp ground cumin
2 pinch ground black pepper
100 ml lemon juice

Garnish

4 tbsp chopped parsley
2 tbsp olive oil
2 tbsp tinned chickpeas

Steps

1. Drain the tinned chickpeas and save some of the chickpea water. Peel the garlic cloves.

2. Add all ingredients to the jug.

3. Close the Safety Lid and insert the measuring cup.

4. Blend the ingredients for 60 seconds at maximum speed .

5. Transfer the hummus into a bowl and garnish with chopped parsley, olive oil and chickpeas.

6. Enjoy your Easy Hummus with Tahini.

Top tip:  Hummus tastes best with fresh pita bread, but you can also use it as a dip for vegetables or even as a creamy pasta sauce.

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